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Dull skin? 10 supplements you need for gorgeous texture and detox

New Delhi, May 12 -- You've probably seen skincare routine videos with lots of products and complicated steps. While a good skincare routine is important, don't forget about nutrition, which is also k... Read More


Norovirus vs Hantavirus: Are these two viruses spreading on cruise ships the same?

New Delhi, May 12 -- News of recent outbreaks aboard cruise ships has once again put viral infections in the spotlight. Over 100 passengers and crew members reportedly fell sick during a norovirus out... Read More


Are you ignoring these 4 silent signs of ovarian cancer?

New Delhi, May 12 -- Ovarian cancer is often referred to as the "silent killer" because its early symptoms are subtle, vague, and easily mistaken for everyday health issues. This lack of clear warning... Read More


5 high-protein foods worth prioritising while on GLP-1 medications

New Delhi, May 12 -- GLP-1 receptor agonists like semaglutide and tirzepatide have changed the conversation around weight management. For individuals using these medications, appetite suppression is o... Read More


Mental load is exhausting moms: Here's what you can do about it

New Delhi, May 10 -- Much of what motherhood demands is never seen. Underneath the feeding, bathing, and other physical labour is the continuous intellectual and emotional work of managing a family. P... Read More


Ignoring the fourth trimester? All about postpartum care that every new mother needs to know

New Delhi, May 10 -- The moment a baby is born, the spotlight shifts almost entirely to the newborn. The mother, who has just completed one of the most physically and emotionally demanding experiences... Read More


Watermelon vs muskmelon: Which melon boosts your heart health more?

India, May 7 -- As the Indian summer season starts, our bodies naturally seek relief. We often seek shade and drink more fluids, but the biggest change comes in what we eat. Eating seasonal foods help... Read More


How to get 50-100g of protein daily on a vegetarian diet without eating meat or eggs?

India, May 5 -- If you are a vegetarian, you have probably heard this question more than once, "But where do you get your protein from?" And honestly, many people still struggle with it. Between busy ... Read More


Heatwave: What to do immediately if someone collapses due to heatstroke

India, May 4 -- Heat stress is one of the leading causes of weather-related deaths worldwide, and its impact goes far beyond just feeling uncomfortable. It can worsen existing health conditions such a... Read More


Is your child's 'normal' behaviour hiding a serious health issue? 7 warning signs every parent should know

India, May 3 -- Children are rarely able to sit still for long. They play, run, jump, trip, forget things, complain of aches, and bounce back quickly. For most families, these moments are part of ever... Read More